{"id":156,"date":"2023-07-07T12:04:32","date_gmt":"2023-07-07T12:04:32","guid":{"rendered":"https:\/\/neshio.de\/?p=156"},"modified":"2023-07-12T08:05:07","modified_gmt":"2023-07-12T08:05:07","slug":"protein-haare","status":"publish","type":"post","link":"https:\/\/neshio.de\/sv\/proteinhar\/","title":{"rendered":"Protein f\u00f6r h\u00e5ret: n\u00e4r, hur och varf\u00f6r man ska anv\u00e4nda det"},"content":{"rendered":"<p id=\"mntl-sc-block_1-0\">Vi vet alla att protein \u00e4r en viktig del av en balanserad kost. Protein \u00e4r det som vi innerst inne f\u00f6rknippar med att bygga starka muskler, men har det ocks\u00e5 f\u00f6rm\u00e5gan att st\u00e4rka utsidan av v\u00e5ra kroppar? M\u00e4nniskoh\u00e5r \u00e4r till exempel en komplex fiber som best\u00e5r av d\u00f6da celler, proteiner, vatten, lipider, pigment och sp\u00e5r\u00e4mnen. V\u00e5rt h\u00e5r best\u00e5r i huvudsak av proteiner, och en studie har hittills identifierat \u00f6ver 300 proteiner i m\u00e4nniskoh\u00e5r.<\/p>\n\n\n\n<p id=\"mntl-sc-block_1-0-2\">Keratinbehandlingar p\u00e5 salong \u00e4r popul\u00e4ra f\u00f6r sin f\u00f6rm\u00e5ga att sl\u00e4ta ut och r\u00e4ta ut h\u00e5ret. Men de som har lockigt h\u00e5r har anv\u00e4nt protein hemma i flera \u00e5r f\u00f6r att f\u00f6rb\u00e4ttra sitt lockm\u00f6nster. Proteinbehandlingar anv\u00e4nds nu i stor utstr\u00e4ckning inom alla h\u00e5rv\u00e5rdsomr\u00e5den.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-6\">Varf\u00f6r h\u00e5ret beh\u00f6ver protein<\/h2>\n\n\n\n<p id=\"mntl-sc-block_1-0-7\">Om h\u00e5ret best\u00e5r av protein, varf\u00f6r beh\u00f6ver det d\u00e5 extra proteinbehandlingar? V\u00e5ra levande h\u00e5rceller finns i roten, som \u00e4r ansluten till talgk\u00f6rtlarna i huden. D\u00e4rf\u00f6r \u00e4r de levande cellerna under ytan v\u00e4l f\u00f6rsedda med blod och syre, peptider och lipider fr\u00e5n v\u00e5rt talg. Ju l\u00e4ngre h\u00e5ret r\u00f6r sig bort fr\u00e5n h\u00e5rbotten, desto mindre blir festen - tr\u00e4det blir en aptitretare, och n\u00e4r vi kommer ner i skaftet till topparna finns det bara n\u00e5gra smulor kvar som n\u00e4ring \u00e5t h\u00e5ret.<\/p>\n\n\n\n<p>N\u00e4r vi f\u00f6rlorar fukt och n\u00e4rings\u00e4mnen b\u00f6rjar det keratiniserade proteinet brytas ned och l\u00f6sas upp. Det f\u00f6rlorar sin styrka och elasticitet och bindningarna f\u00f6rsvagas. Till slut spricker det, s\u00f6nderfaller och g\u00e5r s\u00f6nder eller spricker. Nyckeln till friskt h\u00e5r och frisk h\u00e5rbotten \u00e4r att \u00e5teruppbygga, st\u00f6dja och st\u00e4rka denna proteinmatris. Detta kan g\u00f6ras kemiskt p\u00e5 salong eller naturligt och v\u00e4xtbaserat hemma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-9\">F\u00f6rdelar med proteinbehandlingar f\u00f6r h\u00e5ret<\/h2>\n\n\n\n<p>Den fr\u00e4msta f\u00f6rdelen med en proteinbehandling \u00e4r att proteinkomponenterna, t.ex. hydrolyserat veteprotein eller silkesaminosyror, binder direkt till h\u00e5rs\u00e4cken och h\u00e4rdar nagelbandet. Detta skapar en barri\u00e4r runt follikeln som skyddar den fr\u00e5n ytterligare skador. Proteinbehandlingar anv\u00e4nds f\u00f6r att \u00e5terst\u00e4lla och t\u00e4ta kutikulan f\u00f6r att f\u00f6rhindra transepidermal vattenf\u00f6rlust och h\u00e5lla kvar n\u00e4rings\u00e4mnen i h\u00e5ret.<\/p>\n\n\n\n<p>Det \u00e4r viktigt att notera att f\u00f6rdelarna med proteinbehandlingar f\u00f6r h\u00e5r i expertdiskussioner vanligtvis h\u00e4nvisas till f\u00f6rdelarna med hemmabehandling. Keratin och andra proteinbehandlingar p\u00e5 salong har visat sig vara f\u00f6rknippade med vissa allvarliga h\u00e4lsorisker, inklusive exponering f\u00f6r formaldehyd. Proteinbehandlingar p\u00e5 salong skiljer sig fr\u00e5n proteinmasker eller djupkonditionerande balsam hemma. Proteinbehandlingar p\u00e5 salong inneh\u00e5ller ett antal starka och ofta aggressiva kemikalier, inklusive formaldehyd. I kombination med v\u00e4rme kan detta till och med ha motsatt effekt och ytterligare torka ut h\u00e5ret.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">F\u00f6rdelar med protein<\/h2>\n\n\n\n<ul class=\"wp-block-list\" id=\"mntl-sc-block_1-0-14\">\n<li><strong>St\u00e4rker h\u00e5rs\u00e4cken:<\/strong>&nbsp;Protein \u00e4r h\u00e5rets byggsten, s\u00e5 att ers\u00e4tta f\u00f6rlorat eller skadat protein i follikelraderna bort fr\u00e5n roten bidrar till att st\u00e4rka hela h\u00e5rets l\u00e4ngd.<\/li>\n\n\n\n<li><strong>F\u00f6rb\u00e4ttrar h\u00e5rets elasticitet:<\/strong>&nbsp;Proteinbehandlingar f\u00f6rb\u00e4ttrar h\u00e5rs\u00e4ckens elasticitet genom att st\u00e4rka proteinmatrisen och f\u00f6rst\u00e4rka bindningarna f\u00f6r att f\u00f6rhindra brott eller splittring.<\/li>\n\n\n\n<li><strong>F\u00f6rhindrar transepidermal vattenf\u00f6rlust:<\/strong>&nbsp;Genom att \u00e5terst\u00e4lla och f\u00f6rsegla nagelbandet f\u00f6rhindrar proteinbehandlingar transepidermal vattenf\u00f6rlust och binder mat.<\/li>\n\n\n\n<li><strong>Hj\u00e4lper till att eliminera h\u00e5rbrott och kluvna toppar:<\/strong>&nbsp;Proteinbehandlingar hj\u00e4lper till att eliminera h\u00e5rbrott och kluvna toppar genom att f\u00f6rhindra transepidermal vattenf\u00f6rlust och f\u00f6rb\u00e4ttra follikelns styrka och elasticitet. Detta kan ge sken av h\u00e5rv\u00e4xt, eftersom proteinbehandlingar f\u00f6rhindrar svagt, spr\u00f6tt h\u00e5r och g\u00f6r starkare h\u00e5r mindre ben\u00e4get att brytas.<\/li>\n\n\n\n<li><strong>F\u00f6rb\u00e4ttrar h\u00e5rets \u00f6vergripande utseende:<\/strong>&nbsp;Populariteten hos proteinbehandlingar beror till stor del p\u00e5 den observerbara skillnaden i h\u00e5rets utseende. Proteiner kommer s\u00e4kert att ha en effekt p\u00e5 h\u00e5rets densitet, elasticitet och styrka. Dessutom hj\u00e4lper de till att eliminera brott och kluvna toppar och hj\u00e4lper h\u00e5ret att n\u00e5 sin potentiella diameter - vilket resulterar i mer, b\u00e4ttre eller friskt h\u00e5r \u00f6verlag.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-16\">H\u00e4nsyn till h\u00e5rtyp<\/h2>\n\n\n\n<p>Personer med torrt, uttorkat, skadat, f\u00e4rgbehandlat, extremt por\u00f6st eller texturerat h\u00e5r har st\u00f6rst nytta av proteinbehandlingar. Proteinbehandlingar hemma \u00e4r inte skadliga, men kanske inte n\u00f6dv\u00e4ndiga f\u00f6r personer med friskt, gl\u00e4nsande, starkt och tjockt h\u00e5r. Tidigare anv\u00e4nde salonger mycket intensiva, kemiskt berikade keratinbehandlingar, \u00e4ven om alternativ nu finns tillg\u00e4ngliga. Proteinbehandlingar p\u00e5 salong skiljer sig fr\u00e5n proteinmasker eller djupkonditionerande balsam hemma. Proteinbehandlingar p\u00e5 salong inneh\u00e5ller ett antal starka och ofta skadliga kemikalier, inklusive formaldehyd. I kombination med v\u00e4rme kan detta till och med ha motsatt effekt och ytterligare torka ut h\u00e5ret.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-19\">N\u00e4r och hur man anv\u00e4nder proteinbehandlingar f\u00f6r h\u00e5ret<\/h2>\n\n\n\n<p>Experter f\u00f6redrar de mer v\u00e4xtbaserade proteinbehandlingarna f\u00f6r h\u00e5ret hemma, men rekommenderar att h\u00e5ret kontrolleras f\u00f6r proteinbrist f\u00f6re en behandling. Intervallerna mellan behandlingar p\u00e5 salong kan variera fr\u00e5n s\u00e4song till \u00e5r, beroende p\u00e5 h\u00e5rets och h\u00e5rbottens tillst\u00e5nd. D\u00e4remot kan proteinbehandlingar hemma g\u00f6ras varje vecka eller varje m\u00e5nad, beroende p\u00e5 dina behov. Det finns m\u00e5nga alternativ f\u00f6r proteinbehandlingar hemma, inklusive hemlagade masker och proteinh\u00e5rprodukter. En 30- till 45-minutersbehandling rekommenderas, och vissa produkter kan sitta p\u00e5 \u00f6ver natten. Du kan f\u00f6rst\u00e4rka effekten av en proteinbehandling genom att applicera v\u00e4rme. A <strong>Enkel v\u00e4rmebehandling med proteiner<\/strong> ser ut s\u00e5 h\u00e4r:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Applicera proteinbehandlingen eller inpackningen i h\u00e5ret fr\u00e5n h\u00e5rbotten till topparna. Kamma igenom med fingrarna eller en grovtandad kam f\u00f6r att f\u00e5 en j\u00e4mn f\u00f6rdelning.<\/li>\n\n\n\n<li>S\u00e4tt upp h\u00e5ret i en chignon och s\u00e4tt p\u00e5 ett skydd, t.ex. en duschm\u00f6ssa.<\/li>\n\n\n\n<li>V\u00e4rm huvudet med h\u00e5rtorken (p\u00e5 l\u00e5g v\u00e4rme). F\u00f6r h\u00e5rtorken j\u00e4mnt \u00f6ver huvudet f\u00f6r att s\u00e4kerst\u00e4lla j\u00e4mn v\u00e4rmef\u00f6rdelning och undvika br\u00e4nnskador.<\/li>\n\n\n\n<li>Ta bort locket och sk\u00f6lj behandlingen. Beroende p\u00e5 instruktionerna f\u00f6r respektive produkt kan du beh\u00f6va anv\u00e4nda ett schampo och balsam efter denna behandling.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Wir alle wissen, dass Protein ein wichtiger Bestandteil einer ausgewogenen Ern\u00e4hrung ist.&nbsp;Protein ist das, was wir mit dem Aufbau starker [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":173,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,15],"tags":[],"class_list":["post-156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haare","category-pflege-haar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.12 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Proteinbehandlungen f\u00fcr die Haare: Wann und warum?<\/title>\n<meta name=\"description\" content=\"Warum sind Proteine so wichtig f\u00fcr deine Haare? 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