{"id":156,"date":"2023-07-07T12:04:32","date_gmt":"2023-07-07T12:04:32","guid":{"rendered":"https:\/\/neshio.de\/?p=156"},"modified":"2023-07-12T08:05:07","modified_gmt":"2023-07-12T08:05:07","slug":"protein-haare","status":"publish","type":"post","link":"https:\/\/neshio.de\/hu\/feherje-haj\/","title":{"rendered":"Feh\u00e9rje a hajnak: mikor, hogyan \u00e9s mi\u00e9rt haszn\u00e1ljuk"},"content":{"rendered":"<p id=\"mntl-sc-block_1-0\">Mindannyian tudjuk, hogy a feh\u00e9rje a kiegyens\u00falyozott \u00e9trend fontos r\u00e9sze. A feh\u00e9rje az, amit m\u00e9lyen legbel\u00fcl az er\u0151s izmok \u00e9p\u00edt\u00e9s\u00e9vel hozunk \u00f6sszef\u00fcgg\u00e9sbe, de vajon test\u00fcnk k\u00fclsej\u00e9t is k\u00e9pes er\u0151s\u00edteni? Az emberi haj p\u00e9ld\u00e1ul egy \u00f6sszetett rost, amely elhalt sejtekb\u0151l, feh\u00e9rj\u00e9kb\u0151l, v\u00edzb\u0151l, lipidekb\u0151l, pigmentekb\u0151l \u00e9s nyomelemekb\u0151l \u00e1ll. A hajunk alapvet\u0151en feh\u00e9rj\u00e9kb\u0151l \u00e1ll, egy eddigi tanulm\u00e1ny t\u00f6bb mint 300 feh\u00e9rj\u00e9t azonos\u00edtott az emberi hajban.<\/p>\n\n\n\n<p id=\"mntl-sc-block_1-0-2\">A keratinos kezel\u00e9sek a szalonban n\u00e9pszer\u0171ek, mert k\u00e9pesek kisim\u00edtani \u00e9s kiegyenes\u00edteni a hajat. A g\u00f6nd\u00f6r haj\u00faak azonban m\u00e1r \u00e9vek \u00f3ta haszn\u00e1lj\u00e1k a feh\u00e9rj\u00e9t otthon is, hogy fokozz\u00e1k g\u00f6nd\u00f6rs\u00e9g\u00fcket. A proteinkezel\u00e9sek ma m\u00e1r sz\u00e9les k\u00f6rben haszn\u00e1latosak a haj\u00e1pol\u00e1s minden ter\u00fclet\u00e9n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-6\">Mi\u00e9rt van sz\u00fcks\u00e9ge a hajnak feh\u00e9rj\u00e9re<\/h2>\n\n\n\n<p id=\"mntl-sc-block_1-0-7\">Ha a haj feh\u00e9rj\u00e9b\u0151l \u00e1ll, mi\u00e9rt van sz\u00fcks\u00e9ge extra feh\u00e9rjebevon\u00f3 kezel\u00e9sekre? \u00c9l\u0151 hajsejtjeink a gy\u00f6k\u00e9rben helyezkednek el, amely a b\u0151r faggy\u00famirigyeihez kapcsol\u00f3dik. Ez\u00e9rt a felsz\u00edn alatti \u00e9l\u0151 sejtek j\u00f3l el vannak l\u00e1tva v\u00e9rrel \u00e9s oxig\u00e9nnel, peptidekkel \u00e9s lipidekkel a faggy\u00fankb\u00f3l. Min\u00e9l t\u00e1volabb ker\u00fcl a haj a fejb\u0151rt\u0151l, ann\u00e1l kisebb lesz a lakoma - a fa \u00e9tv\u00e1gygerjeszt\u0151v\u00e9 v\u00e1lik, \u00e9s mire le\u00e9r\u00fcnk a sz\u00e1ron a hajv\u00e9gekig, m\u00e1r csak n\u00e9h\u00e1ny morzsa marad a haj t\u00e1pl\u00e1l\u00e1s\u00e1ra.<\/p>\n\n\n\n<p>Ahogy vesz\u00edt\u00fcnk a nedvess\u00e9gb\u0151l \u00e9s a t\u00e1panyagokb\u00f3l, a keratiniz\u00e1lt feh\u00e9rje elkezd lebomlani \u00e9s felold\u00f3dni. Elvesz\u00edti erej\u00e9t \u00e9s rugalmass\u00e1g\u00e1t, \u00e9s a k\u00f6t\u00e9sek meggyeng\u00fclnek. V\u00e9g\u00fcl megreped, sz\u00e9tesik, t\u00f6rik vagy hasad. Az eg\u00e9szs\u00e9ges haj \u00e9s fejb\u0151r kulcsa ennek a feh\u00e9rjem\u00e1trixnak az \u00fajj\u00e1\u00e9p\u00edt\u00e9se, t\u00e1mogat\u00e1sa \u00e9s meger\u0151s\u00edt\u00e9se. Ez t\u00f6rt\u00e9nhet vegyileg a szalonban vagy term\u00e9szetesen \u00e9s gy\u00f3gyn\u00f6v\u00e9nyesen otthon.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-9\">A feh\u00e9rje kezel\u00e9sek el\u0151nyei a haj sz\u00e1m\u00e1ra<\/h2>\n\n\n\n<p>A feh\u00e9rjekezel\u00e9s f\u0151 el\u0151nye, hogy a feh\u00e9rjekomponensek, p\u00e9ld\u00e1ul a hidroliz\u00e1lt b\u00fazafeh\u00e9rje vagy a selyem aminosavak k\u00f6zvetlen\u00fcl a hajhagym\u00e1hoz k\u00f6t\u0151dnek, \u00e9s megkem\u00e9ny\u00edtik a kutikul\u00e1t. Ez\u00e1ltal a t\u00fcsz\u0151 k\u00f6r\u00fcl egy g\u00e1tat k\u00e9pez, amely megv\u00e9di a tov\u00e1bbi k\u00e1rosod\u00e1st\u00f3l. A feh\u00e9rjekezel\u00e9seket a kutikula helyre\u00e1ll\u00edt\u00e1s\u00e1ra \u00e9s lez\u00e1r\u00e1s\u00e1ra haszn\u00e1lj\u00e1k, hogy megakad\u00e1lyozz\u00e1k a transzepiderm\u00e1lis v\u00edzvesztes\u00e9get \u00e9s a t\u00e1panyagokat a hajban tarts\u00e1k.<\/p>\n\n\n\n<p>Fontos megjegyezni, hogy a szak\u00e9rt\u0151i besz\u00e9lget\u00e9sekben a hajproteinkezel\u00e9sek el\u0151nyei \u00e1ltal\u00e1ban az otthoni kezel\u00e9s el\u0151nyeire vonatkoznak. A szalonokban v\u00e9gzett keratin- \u00e9s egy\u00e9b feh\u00e9rjekezel\u00e9sekr\u0151l kider\u00fclt, hogy komoly eg\u00e9szs\u00e9g\u00fcgyi kock\u00e1zatokkal j\u00e1rnak, bele\u00e9rtve a formaldehidnek val\u00f3 kitetts\u00e9get is. A szalonokban v\u00e9gzett feh\u00e9rjekezel\u00e9sek k\u00fcl\u00f6nb\u00f6znek az otthoni feh\u00e9rjemaszkokt\u00f3l vagy m\u00e9lykondicion\u00e1l\u00f3 kondicion\u00e1l\u00f3kt\u00f3l. A szalonokban alkalmazott proteinkezel\u00e9sek sz\u00e1mos er\u0151s \u00e9s gyakran durva vegyi anyagot tartalmaznak, k\u00f6zt\u00fck formaldehidet. H\u0151vel kombin\u00e1lva ez ak\u00e1r az ellenkez\u0151 hat\u00e1st is kiv\u00e1lthatja, \u00e9s tov\u00e1bb sz\u00e1r\u00edthatja a hajat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A feh\u00e9rje el\u0151nyei<\/h2>\n\n\n\n<ul class=\"wp-block-list\" id=\"mntl-sc-block_1-0-14\">\n<li><strong>Er\u0151s\u00edti a sz\u0151rt\u00fcsz\u0151t:<\/strong>&nbsp;A feh\u00e9rje a haj \u00e9p\u00edt\u0151k\u00f6ve, \u00edgy az elvesztett vagy s\u00e9r\u00fclt feh\u00e9rje p\u00f3tl\u00e1sa a gy\u00f6k\u00e9rt\u0151l t\u00e1volabbi t\u00fcsz\u0151sorokban seg\u00edt meger\u0151s\u00edteni a haj teljes hossz\u00e1t.<\/li>\n\n\n\n<li><strong>Jav\u00edtja a haj rugalmass\u00e1g\u00e1t:<\/strong>&nbsp;A feh\u00e9rjekezel\u00e9sek jav\u00edtj\u00e1k a hajsz\u00e1lak rugalmass\u00e1g\u00e1t a feh\u00e9rjem\u00e1trix meger\u0151s\u00edt\u00e9s\u00e9vel \u00e9s a k\u00f6t\u00e9sek meger\u0151s\u00edt\u00e9s\u00e9vel, hogy megakad\u00e1lyozz\u00e1k a hajsz\u00e1lak t\u00f6r\u00e9s\u00e9t vagy t\u00f6redez\u00e9s\u00e9t.<\/li>\n\n\n\n<li><strong>Megakad\u00e1lyozza a transzepiderm\u00e1lis v\u00edzvesztes\u00e9get:<\/strong>&nbsp;A feh\u00e9rjekezel\u00e9sek a kutikula helyre\u00e1ll\u00edt\u00e1s\u00e1val \u00e9s lez\u00e1r\u00e1s\u00e1val megakad\u00e1lyozz\u00e1k a transzepiderm\u00e1lis v\u00edzvesztes\u00e9get \u00e9s megk\u00f6tik a t\u00e1pl\u00e1l\u00e9kot.<\/li>\n\n\n\n<li><strong>Seg\u00edt megsz\u00fcntetni a haj t\u00f6redez\u00e9s\u00e9t \u00e9s a t\u00f6redezett hajv\u00e9geket:<\/strong>&nbsp;A feh\u00e9rjekezel\u00e9sek seg\u00edtenek megsz\u00fcntetni a haj t\u00f6redez\u00e9s\u00e9t \u00e9s a t\u00f6redezett hajv\u00e9geket az\u00e1ltal, hogy megakad\u00e1lyozz\u00e1k a transzepiderm\u00e1lis v\u00edzvesztes\u00e9get \u00e9s jav\u00edtj\u00e1k a t\u00fcsz\u0151 erej\u00e9t \u00e9s rugalmass\u00e1g\u00e1t. Ez a hajn\u00f6veked\u00e9s l\u00e1tszat\u00e1t keltheti, mivel a feh\u00e9rjekezel\u00e9sek megakad\u00e1lyozz\u00e1k a gyenge, t\u00f6r\u00e9keny hajsz\u00e1lakat, \u00edgy az er\u0151sebb haj kev\u00e9sb\u00e9 t\u00f6rik.<\/li>\n\n\n\n<li><strong>Jav\u00edtja a haj \u00e1ltal\u00e1nos megjelen\u00e9s\u00e9t:<\/strong>&nbsp;A feh\u00e9rjekezel\u00e9sek n\u00e9pszer\u0171s\u00e9ge nagyr\u00e9szt a haj megjelen\u00e9s\u00e9ben megfigyelhet\u0151 k\u00fcl\u00f6nbs\u00e9gnek k\u00f6sz\u00f6nhet\u0151. A feh\u00e9rj\u00e9k minden bizonnyal hat\u00e1ssal vannak a haj s\u0171r\u0171s\u00e9g\u00e9re, rugalmass\u00e1g\u00e1ra \u00e9s er\u0151ss\u00e9g\u00e9re. Emellett seg\u00edtenek kik\u00fcsz\u00f6b\u00f6lni a t\u00f6redez\u00e9st \u00e9s a t\u00f6redezett hajv\u00e9geket, \u00e9s seg\u00edtenek a hajnak el\u00e9rni a potenci\u00e1lis \u00e1tm\u00e9r\u0151j\u00e9t - ami \u00f6sszess\u00e9g\u00e9ben t\u00f6bb, jobb vagy eg\u00e9szs\u00e9gesebb hajat eredm\u00e9nyez.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-16\">Haj t\u00edpus\u00e1val kapcsolatos megfontol\u00e1sok<\/h2>\n\n\n\n<p>A sz\u00e1raz, dehidrat\u00e1lt, s\u00e9r\u00fclt, sz\u00ednezett, rendk\u00edv\u00fcl por\u00f3zus vagy textur\u00e1lt haj\u00fa emberek profit\u00e1lnak legink\u00e1bb a proteinkezel\u00e9sekb\u0151l. Az otthoni feh\u00e9rjekezel\u00e9sek, b\u00e1r nem k\u00e1rosak, nem felt\u00e9tlen\u00fcl sz\u00fcks\u00e9gesek az eg\u00e9szs\u00e9ges, f\u00e9nyes, er\u0151s \u00e9s vastag haj\u00fa emberek sz\u00e1m\u00e1ra. R\u00e9gebben a szalonokban nagyon intenz\u00edv, vegyszerrel d\u00fas\u00edtott keratinos kezel\u00e9seket alkalmaztak, b\u00e1r ma m\u00e1r alternat\u00edv\u00e1k is rendelkez\u00e9sre \u00e1llnak. A szalonokban v\u00e9gzett proteinkezel\u00e9sek k\u00fcl\u00f6nb\u00f6znek az otthoni proteinmaszkokt\u00f3l vagy m\u00e9lykondicion\u00e1l\u00f3 kondicion\u00e1l\u00f3kt\u00f3l. A szalonokban alkalmazott proteinkezel\u00e9sek sz\u00e1mos er\u0151s \u00e9s gyakran durva vegyi anyagot tartalmaznak, t\u00f6bbek k\u00f6z\u00f6tt formaldehidet. H\u0151vel kombin\u00e1lva ez ak\u00e1r az ellenkez\u0151 hat\u00e1st is kiv\u00e1lthatja, \u00e9s tov\u00e1bb sz\u00e1r\u00edthatja a hajat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_1-0-19\">Mikor \u00e9s hogyan kell haszn\u00e1lni a feh\u00e9rje kezel\u00e9seket a hajra<\/h2>\n\n\n\n<p>A szak\u00e9rt\u0151k ink\u00e1bb a gy\u00f3gyn\u00f6v\u00e9nyes feh\u00e9rjekezel\u00e9seket r\u00e9szes\u00edtik el\u0151nyben a haj otthoni kezel\u00e9s\u00e9re, de azt javasolj\u00e1k, hogy a kezel\u00e9s el\u0151tt ellen\u0151rizz\u00e9k a haj feh\u00e9rjehi\u00e1nyt. A szalonban v\u00e9gzett kezel\u00e9sek k\u00f6z\u00f6tti id\u0151k\u00f6z\u00f6k a haj \u00e9s a fejb\u0151r \u00e1llapot\u00e1t\u00f3l f\u00fcgg\u0151en a szezon\u00e1lis \u00e9s az \u00e9ves kezel\u00e9s k\u00f6z\u00f6tt v\u00e1ltozhatnak. Ezzel szemben az otthoni feh\u00e9rjekezel\u00e9seket az ig\u00e9nyekt\u0151l f\u00fcgg\u0151en hetente vagy havonta lehet v\u00e9gezni. Az otthoni proteinkezel\u00e9sekre sz\u00e1mos lehet\u0151s\u00e9g van, bele\u00e9rtve a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 maszkokat \u00e9s a protein haj\u00e1pol\u00f3 term\u00e9keket. A 30-45 perces alkalmaz\u00e1s aj\u00e1nlott, \u00e9s n\u00e9h\u00e1ny term\u00e9ket ak\u00e1r eg\u00e9sz \u00e9jszak\u00e1ra is rajta lehet hagyni. A feh\u00e9rjekezel\u00e9s hat\u00e1s\u00e1t fokozhatja h\u0151 alkalmaz\u00e1s\u00e1val. A <strong>Egyszer\u0171 h\u0151kezel\u00e9s feh\u00e9rj\u00e9kkel<\/strong> \u00edgy n\u00e9z ki:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Vigye fel a feh\u00e9rjekezel\u00e9st vagy maszkot a hajra a fejb\u0151rt\u0151l a hajv\u00e9gekig. Az egyenletes eloszl\u00e1s \u00e9rdek\u00e9ben f\u00e9s\u00fclje \u00e1t ujjaival vagy durva fog\u00fa f\u00e9s\u0171vel.<\/li>\n\n\n\n<li>Tekerje a hajat kontyba, \u00e9s tegyen r\u00e1 egy fed\u0151k\u00f6t\u00e9st, p\u00e9ld\u00e1ul egy zuhanysapk\u00e1t.<\/li>\n\n\n\n<li>Meleg\u00edtse fel a fejet hajsz\u00e1r\u00edt\u00f3val (alacsony fokozaton). A hajsz\u00e1r\u00edt\u00f3t egyenletesen mozgassa a fej f\u00f6l\u00f6tt, hogy biztos\u00edtsa az egyenletes h\u0151eloszl\u00e1st \u00e9s elker\u00fclje az \u00e9g\u00e9si s\u00e9r\u00fcl\u00e9seket.<\/li>\n\n\n\n<li>Vegye le a fedelet, \u00e9s \u00f6bl\u00edtse le a kezel\u00e9st. Az adott term\u00e9k utas\u00edt\u00e1sait\u00f3l f\u00fcgg\u0151en el\u0151fordulhat, hogy a kezel\u00e9s ut\u00e1n sampont \u00e9s kondicion\u00e1l\u00f3t kell haszn\u00e1lnia.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Wir alle wissen, dass Protein ein wichtiger Bestandteil einer ausgewogenen Ern\u00e4hrung ist.&nbsp;Protein ist das, was wir mit dem Aufbau starker [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":173,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,15],"tags":[],"class_list":["post-156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haare","category-pflege-haar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.12 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Proteinbehandlungen f\u00fcr die Haare: Wann und warum?<\/title>\n<meta name=\"description\" content=\"Warum sind Proteine so wichtig f\u00fcr deine Haare? 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